Shama is practicing yoga and martial arts simultaneously!

Shama Sikander, whom we last saw in Balveer has been keeping a low profile of late.
She has been putting in a lot of effort into practicing yoga, kick boxing and spinning. Shama says, “I have always been inclined towards a fit and toned body. More so since I am in the entertainment industry where looking good is essential, I am always very cautious.” Shama is currently following a mix of physical activities — spinning, running, power yoga, kick boxing and cardio. “It has been two months since I am following a particular exercise regime. I get bored in following a fixed diet. Personally, I feel one should have an exciting exercise plan so that you always look forward to do it everyday.”